• Natural Solutions

    for healthy, empowered living

  • Take Your Next Steps!

    1

    Schedule a Consult

    Are you new to essential oils and feeling a bit overwhelmed? Contact me to schedule a 30-minute phone or in-person wellness consultation.

    2

    Social Media

    Follow us on Facebook or Instagram to learn more tips and practical ways to use essential oils.

    3

    Order Online

    Ready to order essential oils? Order online at my website or contact me for ordering help. I usually have specials and promos.

    4

    Host a Class

    Would you like to host a class? My classes are fun, interactive and all guests go home with freebies! You'll also receive hostess rewards. Contact me to discuss a date and select a topic.

    5

    Wholesale Customer

    Ready to get 25% off all your dōTERRA® essential oil and wellness product purchases? The Wholesale Customer option gives you discount prices for 12 months. The $42 fee is waived with any starter kit! No monthly purchase or selling required.

    6

    Join Me

    Would you like to start selling essential oils and make a monthly income or get all your products free-for-life? Choose the Wellness Advocate Option. It's $42 to join or FREE with any starter kit purchase!

  • Welcome!

    It is my pleasure to come alongside you to find natural solutions for everyday health! My goal is to help you feel at ease, prepared and confident on how to use essential oils and other natural products safely around every member of the family – children and pets included!

     

    The essential oils I recommend are dōTERRA® Essential Oils because they are:

    • All-natural and verified 100% pure
    • Safe for kids and pets
    • Affordable at just pennies per use
    • Doctor recommended and supported by groundbreaking medical research

    Whether you are wanting to use essential oils for relaxation, personal hygiene, household cleaning, cooking or supporting healthy bodies rest assured, you will be in capable and caring hands when ordering through me.

     

    If you are new to essential oils and would like a complimentary consultation you may request one below. During the 30-min session you'll have an opportunity to ask your questions in a one-on-one setting and receive safe usage recommendations. Of course you don't have to buy anything, but if you do find something you want I can help you order. Looking forward to connecting with you!

  • How to Order

    Follow these 3 Simple Steps!

    These Enrollment Kits come with a FREE 12-month Wholesale Customer Membership ($42 CAD value). No monthly orders required. No Selling Required.

    Thank you for using my dōTERRA® Referral ID# 2445513. Your order will arrive in the next week directly to you.

    Get plugged into my support system. Contact me when your order arrives and I will guide you and give you welcome gifts!

  • Essential Oil Kits

    A dōTERRA® KIT is the easiest and best way to get started with essential oils. When you choose one of these enrollment kits as your membership, the $42 CAD membership fee will be waived. You will also receive a substantial discount (25% off) on all dōTERRA® products for 12 months. No selling or monthly purchase required.

    What's Included?

    5mL Bottles:

    Balance®, Lavender, Tea Tree, On Guard®, AromaTouch®, Deep Blue®, Wild Orange, Peppermint

     

    Other Products:

    Fractionated Coconut Oil (3.8 oz), Petal Diffuser, The dōTERRA® Essentials Booklet

    What's Included?

    5 mL Bottles:

    Lavender, Lemon, Peppermint, Tea Tree, Oregano, Frankincense, Deep Blue®, Easy Air®, ZenGest®, On Guard®

     

    Other Products:

    Peppermint Beadlets (2), The dōTERRA® Essentials Booklet

    What's Included?

    5mL Bottles:

    Motivate®, Cheer®, Passion® Forgive®, Console® , Peace®

     

    Other Products:

    Petal Diffuser, The dōTERRA® Essentials Booklet

    What's Included?

    15 mL Bottles:

    Lavender, Lemon, Peppermint, Tea Tree, Oregano, Frankincense, Easy Air®, ZenGest®, On Guard®

     

    Other Products:

    Deep Blue®(5mL), Petal Diffuser, The dōTERRA® Essentials Booklet

    What's Included?

    10 mL Bottles:

    Lavender Touch, Tea Tree Touch,

    PastTense® 10mL, Deep Blue® Touch, Easy Air® Touch, On Guard® Touch

     

    15 mL Bottles:

    Lavender, Lemon, Peppermint, On Guard®, Frankincense, Tea Tree, Wild Orange, Balance®, ZenGest®, AromaTouch®

     

    doTERRA On Guard® Collection:

    Toothpaste, Hand Wash with 2 Dispensers, On Guard® Cleaner Concentrate

     

    Other Products:

    Cloud Diffuser, Fractionated Coconut Oil (3.8 oz), Wooden Box, Salon Essentials® Protecting Shampoo, Salon Essentials® Smoothing Conditioner, The dōTERRA® Essentials Booklet

    What's Included?

    5mL Bottles:

    Deep Blue®(3)

     

    10mL Bottles:

    PastTense® (3)

     

    15mL Bottles:

    Frankincense (2), Lavender (3), Lemon (3), Tea Tree (3), Oregano (1), Peppermint (3), Wild Orange (2), AromaTouch® (2), Balance® (2), Easy Air ® (3), Citrus Bliss® (1), ZenGest® (3), On Guard®(2), Serenity®(2)

     

    Other Products:

    Fractionated Coconut Oil (3.8 oz), Black Keychain (8-vial), 5/8 Dram Sample Vials (72), Cloud Diffuser, Oil Cap Stickers (5 Sheets), The dōTERRA® Essentials Booklet

  • Meet Paula

    Hello! My name is Paula and I am a dōTERRA® Essential Oils Wellness Advocate. I am also Aromatouch® Technique Certified which involves an essential oil application along the spine focusing on Stress Management, Immune System Support, Healthy Inflammatory Response and restoring (ANS) Autonomic Nervous System Imbalance.

     

    I live in Alberta, Canada with my husband of 13 years and we have the cutest furbaby ever named Sadie. I began using essential oils in 2015. I love sharing these gifts of the earth with others and seeing how they have impacted so many people in such positive ways.


    Schedule a Complimentary Aromatherapy Consultation with me TODAY. During the 30-min session you'll have an opportunity to ask your questions in a one-on-one setting and receive usage recommendations. This means you'll be left feeling at ease, prepared and confident on how to use essential oils for every member of your family - children and pets included! To request a consultation (phone, skype or in-person), click on the button below. Looking forward to connecting with you!

  • Questions or Comments?

    You'll be contacted within 24 hours for a free consultation.

  • The Blog

    Essential Health Solutions

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  • Monthly Specials

    Product of the Month

    Rosemary Oil (15ml)

    Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion and internal organ function. Long revered by experts, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary's herbaceous and energizing scent is frequently used in aromatherapy. Taken internally, it helps to reduce nervous tension and occasional fatigue. Get it FREE by placing a 125pv LRP order May 1-15th.

    10% Off Special

    On Guard Cleaner Concentrate

    This powerful essential oil cleaner concentrate is combined with plant-based derivatives that provide a non-toxic and biodegradable way to clean and eliminate odors, so it is safe for loved ones as well as the environment. The multi-purpose capabilities of doTERRA On Guard Cleaner Concentrate make it perfect to expertly clean hard surfaces in the kitchen, bathroom, or any room, leaving behind a clean and invigorating scent. The best part is that each bottle makes enough for 12 multi-purpose cleaner bottles (24oz each)!

    Enrollment Special

    FREE Immortelle ($118 CAD Value)

    For the month of May, those that Start a Wellness Advocate or Wholesale Customer Membership with any 200pv Starter Kit will receive Immortelle in their order for free. You will also receive 25% off all dōTERRA® products for 12 months. No selling or monthly purchase required.

    Mother's Day Special

    Harmony Aroma Handcraft Collection

    Grab this for the mom's in your life! Its a DIY perfume kit with three new oils (Pink Pepper, Green Mandarin, and Star Anise), 2 empty rollers and 30 recipes. This will sell out! While Supplies Last. Limit 2 per customer. Available starting April 17th.

    $5 Flat-rate Shipping

    Browse More Products

    Enjoy $5 flat-rate shipping on products in this shop. Additional 25% off available with Wholesale Customer Membership.

  • Essential Oils 101

    What is an essential oil?

    Essential Oils are made from plants for physical and emotional benefits. They are distilled from leaves, flowers, tree bark, seeds, or rind of fruit in concentrated amounts. Typically one drop of a dōTERRA® essential oil has a powerful effect making them affordable at just pennies per use! View a short video clip introducing essential oils HERE.

     

    How do I use essential oils?

    You will soon learn that there are hundreds of ways to use dōTERRA® essential oils, including relaxation, personal hygiene, household cleaning, cooking, and supporting a healthy body. Every oil has at least one of three application methods: Aromatic, Topical, or Internal.

     

    For Aromatic Use ~ Breathe in or use a diffuser to open up airways, improve mood, or freshen the air.

    For Topical Use ~ Use a carrier oil when applying to bottoms of feet or affected areas to target specific needs.

    For Internal Use ~ Drop in water, under tongue, or in veggie capsule to support mouth, throat, digestive system, or overall health with guidance from a Certified Aromatherapist or Health Care Professional.

     

    What are some basic safety tips?

    1) Photosensitivity - No sunbathing after applying citrus essential oils. Citrus oils are sensitive to the sun since they are made from the rind of fruit. Avoid direct sunlight to the exposed area for at least 12 hours of that location may have a skin irritation or burn. Oils applied underneath clothing should be fine.

     

    2) Hot Oils - If it starts to burn, skip the water. Use a carrier oil or whole fat milk. Because essential oils don't mix with water, applying water to the area can actually drive the burn in deeper. Ouch!

     

    3) Avoid These Areas - Never put essential oils in your eyes, inside ear canal, or up nose. However, you may apply oils around the eye bone in a C shape, on ear cartilage and behind ear bone, or diffuse essential oils.

     

    4) Dilution - Use a carrier oil such as fractionated coconut oil when applying essential oils topically to avoid skin sensitization.

     

    5) Safe Storage - The majority of all adverse reactions to essential oils by children have been as a direct result of accidental overdose and ingestion in large amounts. Keep out of reach of children. Use child proof safety caps.

     

    What are the most commonly used essential oils and their uses?
    Click on each bottle below to enjoy 1-min informational video clips.

    Balance

    Grounding Blend
    • Creates sense of calm and well-being
    • Promotes tranquility and sense of balance

    Deep Blue

    Muscle & Joint Support
    • Apply to tired, aching joints
    • Use before and after exercise to reduce discomfort
    • Use for deep tissue massage

    Easy Air

    Respiratory Support
    • Clears airways and promotes easy breathing
    • Use with diffuser at night for restful sleep
    • Use for seasonal respiratory discomfort

    Frankincense

    Powerful and Versatile
    • Clean and dress minor cuts, bites and sores
    • Calms stress and tension
    • Supports immune function
    • Lifts mood and awareness

    Lavender

    All Things Calming
    • Reduce anxious feelings
    • Soothes emotions
    • Soothes irritated skin
    • Supports restful sleep
    • Calms bee stings

    Lemon

    Cleans and Freshens
    • Soothes throat discomfort
    • Neutralizes odors
    • Elevates Mood
    • Antioxidant and detoxifier
    • Use to clean kitchen

    On Guard

    Natural Defense
    • Protective mouth rinse
    • Immune support
    • Cleanses and purifies
    • Eliminates airborne threats

    Oregano

    Natural Immune Support
    • Natural defense for kids and adults
    • Use internally as a part of a monthly cleansing regime for GI health

    Peppermint

    Cools and Invigorates
    • Invigorates lungs
    • Increases alertness
    • Cools body
    • Calms head tension

    Tea Tree

    First Aid for the Skin
    • Skin blemishes
    • Beautify the skin
    • Healthy scalp and hair
    • Apply to feet and toenails

    Wild Orange

    Revitalizing and Uplifting
    • Energizing and revitalizing aroma
    • Elevates mood
    • Powerful cleanser and purifying agent

    ZenGest

    Digestive Support
    • Eases digestive discomfort
    • Motion sickness or indigestion
    • Use at mealtimes for healthy, comfortable digestion
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